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    Good Health and Wellness

Antioxidants & Phytonutrients
“defend and protect your tissues”

For many years we have known that those who consume more fruits and vegetables are less prone to a number of diseases such as heart disease, arthritis, diabetes, cancer, etc. Scientists are now discovering that it’s not only the vitamin and mineral content of these foods that keeps us vital. We are now aware that fruits and vegetables contain special phytonutrients and antioxidants that prevent disease and keep us young by protecting our tissues from damage due to stress, chemical pollution, oxidation, U.V radiation, prescription medications and processed food. These powerful, disease fighting nutrients are most concentrated in deeply colored, organic, raw or lightly steamed plant based foods. To find out more about antioxidants and phytonutrients, visit the following links:

Foods containing phytonutrients:
Click Here

Antioxidant supplementation:
http://www.greenspluscanada.com/en/products/protect.html


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