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    Good Health and Wellness

Digestion
“where it all begins”

We are what we eat…and digest! The smooth functioning of our digestive system is critical to our overall health. Food is broken down by our teeth, stomach acids, pancreatic enzymes, liver bile and intestinal bacteria to small components which are the building blocks of all our tissues, organs and bodily systems. If any of the above digestive organs are sluggish, weak or overloaded from toxins, poor diet and stress, then the whole system will suffer. Gas, bloating, indigestion and constipation are common signs that digestion is weak and must be corrected before more serious illness occurs. If left untreated, digestive problems may contribute to allergies, asthma, skin problems, fatigue, irritable bowel syndrome and many other conditions. Check out the info below to learn more and to find out how you can improve your digestion:


Four Ottawa Locations
Billings Bridge
2277 Riverside Drive
613-737-9330
Market
126 York Street
613-241-6629
Kanata
442 Hazeldean Road
613-836-3669
Westgate
1309 Carling Avenue
613-728-1255