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Hands on Health

  handsonhealth@rogers.com  (613) 612-6478

Hands On Health Wellness & Learning Centre

As an awareness of holistic health continues to grow, people are realizing the need to take responsibility for their own health and wellbeing. Yet, with time being an issue as well as the overwhelming mounds of information available, people are seeking professional help and guidance.

Hands on Health Holistic Practitioners are available to provide such support and guidance. We believe that Holistic Health is the foundation to optimal wellbeing. We view the body as a whole, considering the physical, mental and spiritual wellbeing of an individual. Our Centre mandate is to help our clients achieve and maintain a vibrant, healthy and energetic life. Hands on Health strives to bring balance and harmony to its clients through the variety of services offered.

Joanne McDonald; Clinic Director
As the Director of Hands on Health, Joanne is the catalyst behind the Centre’s vision. Recognizing the need for health education and guidance, Joanne has created a place where true individual support can be provided. With her skills and experience in holistic health, as well as her energetic, outgoing and compassionate personality, Joanne inspires and motivates her team to provide the best services possible. In her efforts to promote and raise public awareness, Joanne welcomes opportunities for herself and members of the team to speak within the community. Joanne is a Holistic Nutritionist and a Chair Massage Practioner and has worked with several corporations to bring health and relaxation to their employees. Call Joanne today and she will help you decide which service would best suit your needs and goals.

Onsite centre services fees:

Nutritional Consultations:
Initial $85.00
Follow up $65.00
Homeopathy:
Initial (1-1/2 hr) $100.00
Follow up (1/2 hr) $50.00
Live Blood Cell Analysis:
Initial $95.00
Follow up $80.00 (within 3 months of initial consultation)
Chair Massage:
$25.00 for 30min
$30.00 for 30 minutes (minimum)
Nutritional Conselling with Iridology:
Initial $90.00
Follow up $65.00 (within 3 months of initial consultation)
Herbal Counselling:
Initial $65.00
Follow up $50.00
Reflexology:
Single Treatment $65.00
2 Treatments $110.00
4 Session Package $230.00 (used within 45 days)
Shiatsu:
Single Treatment $65.00
2 Treatments $110.00
4 Session Package $230.00 (used within 45 days)
Relaxation Massage:
Single Session $65.00
4 Session Package $230.00 (used within 45 days)


Services offered:
Nutritional Consultations
Holistic Nutritionists specialize in creating vibrant health by providing customized, realistic and effective nutritional lifestyle advice to suit each individual. Rather than treating each dis-ease symptom, holistic nutritional consultants search for and work to balance the underlying cause of the problem. The root cause of many dis-ease symptoms is very often nutrition related and once the body is provided with a strong nutritional foundation, it often heals itself. Nutritional counseling is for those who desire to improve their current health regime for the prevention of disease or the correction of imbalances.

Live Blood Cell Analysis
Live blood analysis is an assessment tool that looks at a drop of blood taken by finger-prick, under high magnification. It is used for preventative health by revealing signs of illness such as certain nutrient deficiencies, immune dysfunction, digestive problems, hormonal imbalances, toxicity, etc. long before lab tests show problems. Your blood is the river of life transporting oxygen to and wastes from your cells and tissues. Disease occurs when the cells are malnourished and damaged due to congestion (undigested food, bacteria, chemicals, parasites and toxins) in the blood. If you experience low energy, aches and pains, poor concentration, gas, bloating or any other health issue, live blood analysis will help uncover the underlying cause of your problem. Come and see for yourself (on a monitor), whether your blood is promoting health or hindering it. Then, as a part of the service, you will be given the power to turn your health around through realistic nutrition, cleansing, supplement and lifestyle advice. Through follow-up consultations, you can actually see your progress.

Homeopathy
Homeopathic medicine has been practiced in many countries around the world for over 200 years. It is a science that assesses the whole person and focuses on disease prevention and health enhancement using natural remedies. Homeopathy works by stimulating the body’s own healing power and is and effective for both chronic and acute health conditions. Homeopathy is a safe and gentle option for pregnant women, babies, children and elderly.

QXCI Biofeedback Analysis
The Quantum Xrroid (pronounced Zeer-oid) Consciousness Interface (QXCI), is a computer controlled Biofeedback System designed by Dr. William Nelson. Today it is one of the most advanced non-invasive therapeutic medical devices in the world. The QXCI scans a person’s body much like a virus-scan on a computer, looking for everything from nutritional deficiencies, food sensitivities, allergies, bacteria, fungus, parasites and more. It does this in a very safe and painless way as you are connected to the computer by a soft-wired band, containing electrodes, to each ankle, wrist and forehead. As you and the computer exchange electrical information (like an electronic survey) the QXCI compiles the data indicating your body’s needs (like vitamins and minerals), system dysfunctions, organ weaknesses and the best means to correct them. Discover what YOU need to experience vibrant health!

Relaxation Chair Massage
Chair massage has become very popular in North America over the last decade due to its uniqueness and affordability to traditional massage. In just minutes, a chair massage session will leave you feeling totally relaxed by targeting the high tension areas in the body including the back, neck and shoulders. Chair massage is done over the clothing without the use of messy oils and lotions. It can be done in the clinic or brought to you at your home, workplace or any public setting.

In association with:

Billings Bridge
2277 Riverside Drive
613-737-9330
Kanata
442 Hazeldean Road
613-836-3669
Westgate
1309 Carling Avenue
613-728-1255

Staff

Natasha Villeneuve, C.N.P
Natasha holds an honor degree from the Institute of Holistic Nutrition. She consults with individuals who are seeking optimal health and wellness. She incorporates Live Blood Microscopy which helps uncover potential causes for disfunctions. Nathasha has gained a positive reputation from the community as an informative and influential consultant providing realistic and practical life changing strategies. Natasha also teaches several nutrition classes for the Ottawa Carleton District School Board and presents informative seminars on topics such as nutrition (prenatal, infant and general), digestion, detoxification, and weight loss.

Helene Huot, RHN. CHI
Helene has worked extensively in the health food industry over the last 15 years. In 2003 she became a Registered Holistic Nutritionist graduating from the Canadian School of Natural Nutrition. In 2004, she graduated from the Canadian Homeopathic institute (CHI) as a classical Homeopath and since then has been practicing both her disciplines with dedication and commitment. In order to provide her clients with the best homeopathic remedies and direction, she is currently enrolled at the CHI in a post graduate course. Helene’s is a very kind and compassionate being, who takes each clients needs very seriously, she thoroughly enjoys the opportunity to guide and teach anyone interested in improving their life with natural nutrition and Homeopathy.

Nancy Carter, CHI
Nancy has always been interested in taking a natural approach to health. After witnessing homeopathy’s curative effects on her own child’s health, she became dedicated to Homeopathy. Nancy has been studying Classical Homeopathy for 8 years and in 2004 she received her Advanced Prescribers Diploma from The Canadian Homeopathic Institute (CHI). She has being practicing her skills since 2002, and continues to study there by keeping up to date on new remedies and approaches. She is presently enrolled in a Post Graduate Course with CHI. Homeopathy is an excellent way to help people obtain a higher level of health with powerful results.

Bruce Bonner, MASc. CBT. RNCP.
Bruce Bonner holds a Master’s degree in nutrition from the Edison Institute of Nutrition and a Sociology degree from the University of Prince Edward Island. In addition to his continual education through courses and seminars, Bruce teaches at the Canadian School of Natural Nutrition in Ottawa. Bruce’s persistent study of alternative medicine and desire to live a healthy life fuels his passion to help others. He specializes in helping people with digestive problems, sports nutrition and weight-loss programs. He also incorporates the use of the QXCI Biofeedback system which compiles data of the body’s specific needs (vitamins, minerals) and the best means to correct them.

Ljiljana Markovic, N.H.C., European trained MD,
Ljiljana is a Natural Health Counsellor who, in addition, holds certificates in nutrition, herbalism, reflexology and shiatsu. She is from former Yugoslavia, where she graduated at the Medical Faculty and became a Medical Doctor. Living in a mountain village in her native country, she learned and experienced first hand the values and importance of organically grown foods and wild herbs in maintaining good health and vitality in life. Her goal is to integrate her extensive knowledge in medicine and natural health science in order to help people to regain and maintain health. Ljiljana is good listener, kind, understanding, and diligent person who treats each client seriously and respectfully. In her practice she is very thorough and believes in combining iridology, nutritional and herbal counselling together with reflexology or shiatsu treatment in order to facilitate faster healing.

Currently enrolled in postgraduate courses at International Academy of Natural Health Science, she is constantly researching different therapies that are beneficial to the health of human beings.

Ljiljana Markovic, Natural Health Counsellor, is a member of Academy of Naturopaths and Naturotherapists (A.N.N.).

Caroline Richter
Caroline is a Natural Health Counsellor and Naturotherapist, certified in Nutrition Counselling, Iridology, Reflexology and Shiatsu Massage/Acupressure. A former fitness instructor, Caroline enjoys running, cycling, wind surfing, cross-country skiing, and staying current with natural health advances.
Caroline enjoys helping individuals discover natural ways to balance their lives nutritionally and spiritually. She recognizes that each persons path to health and vitality is unique and endeavors to recommend food choices, nutritional supplements and life-style changes that easily fit into individual lifestyles. Caroline believes in working with personal dietary choices and enhancing them to create healthier energizing meals. She goes beyond treating symptoms, often recommending various detoxifying techniques to address the root of health challenges.
Caroline uses Iridology, the study of the iris and sclera of the eye, to identify inherent strengths and weaknesses and makes recommendations to break the cycle of genetic weaknesses, such as high blood pressure, high cholesterol, asthma, allergies, depression, type 2 diabetes, digestive problems, p.m.s., difficult menopause, prostatitis, among others. She also practices and applies the principles and techniques of Biologic Ionization as applied to human nutrition to balance body chemistry to achieve abundant health and optimal performance. Iridology and Chemistry Balancing is a powerful combination that sets the body to optimally accept and assimilate personal recommendations for food, supplements, and ancillary therapies.
Balancing each individuals personal equation to health and vitality and discovering ways to make changes exciting and inspirational is Caroline’s goal. Caroline is a member of the Academy of Naturopaths and Naturotherpists (A.N.N.).

Crystal Kozowy, C.N.C.
Crystal provides Holistic Nutritional Consulting with Live Blood Cell Analysis for individuals of all ages who may already have health concerns or for individuals who are interested in learning how to get onto a healthy path. Crystal will work together with you to help you set out realistic nutritional and lifestyle goals. Crystal has received her certificate as a Certified Nutritional Consultant (C.N.C.) from the International Academy of Natural Health Sciences. Crystal recently received the “Ray Masseners” award for excellence in Bioenergy/Nutrition, which is awarded to one graduating student each year in the Health Sciences department. Crystal is continuing her studies at the Academy; she is less then one quarter of the way from receiving the Natural Health Counsellor (N.H.C) Diploma which is a total accumulation of a 1056 hour program, as well as receiving a certificate in Iridology, Herbalism and Shiatsu.

Kim Meimaroglou
Kim has helped individuals and families become healthier through her 20 years in the health business. Her experience in the health field include owning and operating her own successful bakery, specializing in whole grain, organic products. Since completing her BA at Carleton in 1987, she has earned her credentials as a registered nutritional consultant and live blood cell analysist. A passionate lecturer, Kim frequently speaks on a range of issues including insomnia,menopause and weight concerns.

Kim believes in a holistic approach to wellness and assists individuals and families to become healthier by working together to establish realistic nutritional and lifestyle goals in a supportive and respectful manner.

Contact Hands on Health:
handsonhealth@rogers.com

(613) 612-6478